1. Be a real person who you're
2. Let others be World Health Organization they're
3. Help Associate in Nursing worker
4. Help any person
5. Change measurements
6. Change benchmarks
7. Go opposite
8. Drop one issue
9. Change your workday
10. Choose a replacement habit
11. Choose somebody to mentor
12. Value spirit Over Security
13. Differentiate Between worry & Prudence
14. Treat worries as a decision to Action
15. Reframe worry Into Excitement
16. Study the simplest to assign patterns
17. Do a lively study
18. Experiment is your friend
19. Review your past performances
20. Know what to try and do in each scenario
