1. Take A 10-30 Minutes Walk daily. And whereas You Walk, Smile.
2. Sit In Silence For a minimum of ten Minutes day after day.
3. Sleep For seven Hours.
4. Live With the three words, and they are Energy, Enthusiasm, And fellow feeling.
5. Play a lot of Games.
6. Read a lot of Books Than you probably did In 2007.
7. Make Time To apply Meditation, Yoga, And Prayer. They supply us. With Daily Fuel For
8. Our Busy Lives.
9. Spend Time With individuals Over The Age Of seventy & beneath The Age Of VI.
10. Dream a lot of whereas you're Awake.
11. Eat a lot of Foods That Grow On Trees And Plants And Eat Less Food that's factory-made In Plants.
12. Drink lots of Water.
13. Try To build a minimum of 3 individuals Smile day after day.
14. Never use energy for gossip talks
15. Forget problems with The Past. Do not inform Your Partner With His/Her Mistakes Of The Past. Which will Ruin Your gift Happiness.
16. Do not have Negative Thoughts Or belongings you cannot manage. Instead Invest Your Energy within the Positive here and now.
17. Realize That Life could be a faculty And you're Here to find out. Issues square measure merely a part of the Curriculum That seem And fade out Like pure mathematics category however the teachings You Learn can Last A time period.
18. Eat Breakfast sort of a King, Lunch sort of a blue blood And Dinner sort of a Beggar.
19. Smile And Laugh a lot of.
