Change Your Life
Have you ever been sitting in your couch wondering, that you have to do something with your life, or the pounds will just take over, and just don't have any …
Have you ever been sitting in your couch wondering, that you have to do something with your life, or the pounds will just take over, and just don't have any …
Summer holidays are the time when children finally get a break from school and can engage in their favourite activities for the next two months. A major issue …
Life is good, Inc is a New England-launched accessories and outfits retailer, wholesaler and life-style brand founded in the year of 1994 and best recognized …
Adolescents are a group of individuals who are generally in need of life coaching. This really is due to the reality that this is the age when a lot of the …
The best retirement living community for you is the one which best meets your needs. Life never stops, not even at the retirement age. The retirement years are …
Prosthetics are devices that are designed to replace a missing body part with an artificial one. The body part is replaced through amputation surgery. The …
Many people are skeptical about the benefits of running. Doesn't running make you all sweaty? Doesn't it put you at higher risk for all kinds of injuries? …
The 1st 2 weeks of recovery from ACL Reconstruction are a very sedentary period - there is much rest, much sleep, much discomfort and most likely quite a bit …
Add exercise in your day to day life. One must practise a fitness regime in order to have a well toned body. Do not head towards a sedentary life, you have a …
You know you should take more action. Something doesn’t feel right about the 50th blog post you read in a day. Something’s missing. It’s action. We …
Are you a month away from retirement? Have you thought of any other retirement plan other than pensions? If not, here is a special one for you. Well, it’s …
Older, active People have grow to be increasingly conscious of the need to hold their minds energetic as they age. The secret is to find the right steadiness …
Vacationing can certainly be a terrific way to meet new people and life experience other bacteria. It can be a spectacular remedy to see all that the world has …
You should feel refreshed and energized when you finish working out, not exhausted or tired. Make sure your workout includes cardio, like running, jogging and …
What is a Healthy Lifestyle? According to a study by Michigan State University, a healthy lifestyle is defined by four basic criteria: Not smoking Holding …
What is a Healthy Lifestyle? According to a study by Michigan State University, a healthy lifestyle is defined by four basic criteria: Not smoking Holding …
The modern life too often asks us to sit, type, and keep off our feet, inviting the kind of sedentary lifestyle our waist lines are so better off without. As …
There are a lot of people today that are fresh out of college or university, and they don’t know what to do. Or maybe someone has lost their job, and they …
Have you ever noticed that sometimes it can be incredibly difficult to stay positive and motivated? Perhaps you’re not getting the results you expected for …
Some people aren't really sure if they are happy. Some lessons in life just seem to stick with you. They become an undercurrent to the way you think, live and …
Some people aren't really sure if they are happy. They feel like they're drifting through life, trapped in a sea of indifference. "Life's okay I guess," they …
Negative beliefs act like a filter. They change the way you experience people and events, and over time, they chip away at your sense of self. The good news …
Negative beliefs act like a filter. They change the way you experience people and events, and over time, they chip away at your sense of self. The good news …
In a world where childhood obesity reaches an all-time high, understanding how to incorporate exercise to your daily routine is very important. You should …
Physical activity is an essential component of a healthy lifestyle. In combination with healthy eating, it can help prevent a range of chronic diseases, …