Eliminating An Addiction
Most people simply assume that addiction to food and health can be solved by healthy eating habits and good old fashioned exercise, but really, it's a lot more …
Alcohol Addiction
People often feel sorry for, or angry with, alcoholics. These days, they are starting to realize that people close to the alcoholics are also damaged by their …
Addiction and Spirituality
There is a time and place in which the soul begins to seek a path of return to its lost home, and, finding the way blocked or invisible, yearns once again for …
Are You "Addicted"
If you’ve read self-help literature, you’ve probably heard about the “inner critic”—the mental voice that constantly tells you that you’re not good …
Habit vs Addiction
Here are some clues to help you see the line between a soft addiction and a productive activity more clearly: Zoning out. One way of identifying a soft …
Psychological Addiction
Simply wanting to stop smoking is a large part of the battle to succeeding. Often knowing that cigarettes are destroying your health is not enough incentive. …
Addiction among Teenagers
Teenage painkiller drug abuse is one of the major health concerns in US as many of the teenagers are getting addicted to these harmful drugs. According to a …
Alcohol Addiction
Alcohol addiction is a devastating disease that affects millions of individuals worldwide. When one experiences an addiction to alcohol, they become dependent …
Treatments For Addiction
Some drug treatment programs work very well while others fall short-why is that? There are several programs available on the market today that an addict can …
Addictive Bad Habits
The question is: "Are addictions actually bad habits?" According to the habit model of addiction, they are. This theory of addiction states that the only …
Tips To Make Your Child Active
Sixty minutes — that's how much physical activity kids should get each day. But as kids get older, increasing demands on their time can make getting a full …
Stay Active During Summer
If you live in an area where it tends to get somewhat cold (or very cold) during the winter months, it can be difficult to make the transition from activity …
Tips For Staying Active At Office
Nearly 70 percent of costs associated with health care are due to preventable conditions, and new research confirms that spending long hours sitting down …
What Is the Meaning of Life
What is the meaning of life? We will say from the very beginning that on this site the answer to this question is definitely described and checked by many …
The Positive Traits of Happy People
They say that when life gives you lemons, make lemonade, and when life throws stumbling blocks at you, make stepping stones out of them. The point is that you …
Steps on How to Be Happy
What is happiness? And how can we cultivate it? Even the word 'happy' can seem like an abstract term, meaning different things to different people but rising …
The Art of Living Well: Knowing Yourself
Living well is more than a skill: it is an art in itself. To live well in this day and age is by no means easy, in spite of the advancement of modern …
Steps to Living a Happy and Successful Life
One of the most powerful attributes we as human beings has is the ability to think and make decisions. We are given the power and ability to change and live a …
3 Glass Water Bottles For The Active Person
If you're active, you're probably using a water bottle for each workout or for daily use. If you're like most people, choosing your water bottle is important …
Active Living Retirement Complex
When it comes to reaching the twilight years, many end up sitting around and not taking advantage of the time they have left. If you or someone you know is …
What Is It Exactly And Are You Living One?
You hear a lot about living a sedentary lifestyle these days but what exactly is it and how do you know if you are living one? This term 'sedentary lifestyle' …
How do You Get Your Kids to Be More Active?
Obesity is a big problem in modern society—that's no secret—but even more alarming is the growing rate of obesity in our children—which some experts say …
Oily Fish and Longer Active Life
If you asked 10 people if they like fish, eight of them would say negative. However, as far as healthy main courses go, fish may be the healthiest choice you …
Kids Activities Can Help You Stay Young
As an adult, the bulk of your obligations and responsibilities may present a ton of challenges to you on a daily basis. It may be hard for you to come up with …
Self-Help Equals A Happier You And A Happier Life
There are many people out there that can help you to learn more about who you are. You may gain valuable insight into your thoughts and feelings from your …