Stay Active During Summer
If you live in an area where it tends to get somewhat cold (or very cold) during the winter months, it can be difficult to make the transition from activity …
If you live in an area where it tends to get somewhat cold (or very cold) during the winter months, it can be difficult to make the transition from activity …
Nearly 70 percent of costs associated with health care are due to preventable conditions, and new research confirms that spending long hours sitting down …
What is the meaning of life? We will say from the very beginning that on this site the answer to this question is definitely described and checked by many …
They say that when life gives you lemons, make lemonade, and when life throws stumbling blocks at you, make stepping stones out of them. The point is that you …
What is happiness? And how can we cultivate it? Even the word 'happy' can seem like an abstract term, meaning different things to different people but rising …
Living well is more than a skill: it is an art in itself. To live well in this day and age is by no means easy, in spite of the advancement of modern …
One of the most powerful attributes we as human beings has is the ability to think and make decisions. We are given the power and ability to change and live a …
If you're active, you're probably using a water bottle for each workout or for daily use. If you're like most people, choosing your water bottle is important …
When it comes to reaching the twilight years, many end up sitting around and not taking advantage of the time they have left. If you or someone you know is …
You hear a lot about living a sedentary lifestyle these days but what exactly is it and how do you know if you are living one? This term 'sedentary lifestyle' …
Obesity is a big problem in modern society—that's no secret—but even more alarming is the growing rate of obesity in our children—which some experts say …
If you asked 10 people if they like fish, eight of them would say negative. However, as far as healthy main courses go, fish may be the healthiest choice you …
As an adult, the bulk of your obligations and responsibilities may present a ton of challenges to you on a daily basis. It may be hard for you to come up with …
There are many people out there that can help you to learn more about who you are. You may gain valuable insight into your thoughts and feelings from your …
Have you ever been sitting in your couch wondering, that you have to do something with your life, or the pounds will just take over, and just don't have any …
Summer holidays are the time when children finally get a break from school and can engage in their favourite activities for the next two months. A major issue …
Life is good, Inc is a New England-launched accessories and outfits retailer, wholesaler and life-style brand founded in the year of 1994 and best recognized …
Adolescents are a group of individuals who are generally in need of life coaching. This really is due to the reality that this is the age when a lot of the …
The best retirement living community for you is the one which best meets your needs. Life never stops, not even at the retirement age. The retirement years are …
Prosthetics are devices that are designed to replace a missing body part with an artificial one. The body part is replaced through amputation surgery. The …
Many people are skeptical about the benefits of running. Doesn't running make you all sweaty? Doesn't it put you at higher risk for all kinds of injuries? …
The 1st 2 weeks of recovery from ACL Reconstruction are a very sedentary period - there is much rest, much sleep, much discomfort and most likely quite a bit …
Add exercise in your day to day life. One must practise a fitness regime in order to have a well toned body. Do not head towards a sedentary life, you have a …
You know you should take more action. Something doesn’t feel right about the 50th blog post you read in a day. Something’s missing. It’s action. We …
Are you a month away from retirement? Have you thought of any other retirement plan other than pensions? If not, here is a special one for you. Well, it’s …