Starting A Corporate Health Fair
Health fairs are increasingly popping up among companies, as they have numerous benefits. These include more interaction among employees, educating them and …
Strategies to Improve Health in the Workplace
Employers are increasingly seeking ways of improving their employees’ health and wellbeing in the workplace. This is largely due to recent evidence that …
Healthy Living Tips - 6
Make Morning Exercise A Daily Practice Take your breakfast in time Read & Write Something Find time to Meditate Eat lots of fruit and vegetables Reduce …
Healthy Living Tips - 22
Drink plenty of Water Do regular Exercise Take adequate Rest & Sleep Reduce Your Stress Always think Positively Live in the Present Avoid Fast Food Avoid …
Healthy Living Tips - 29
Having four to 5 servings of recent fruits and vegetables can assist you have a recent and younger skin and a healthy body. Watch your alcohol consumption …
Healthy Living Tips - 60
For women, disbursement time with alternative girls releases the stress-reducing internal secretion For men, disbursement time alone will increase their …
HOW TO BE POSITIVE
Positive thinking is a way to succeed in life. Most people lack this wonderful quality which ultimately reach in attaining success. Success, is something which …
Being Mentally Healthy
Take a hike! – shut your eyes and dream of being in your favorite place – come in the forest, lazing on the beach, on a ship or a vacation. simply go …
Teenager Problems from Career Pressures
The level of competition in the market today has gone up significantly in the last few decades. Education and level of skills that young people need to acquire …
Ten Ways Praying Benefits Your Health!
In this age of technical advancement, people are facing such problems more and more. Depression is a common mental disorder. Globally, more than 350 …
Are You Praying Effectively?
Why do so many people's prayers go unanswered? It really does seem like prayers are answered in preferential order, since some come to pass and many others …
Stress In Daily Life
Let's Understand What is Stress ? In any area of life, when you have a good definition of something, your understanding of that thing increases considerably. …
Health and Wellbeing at Work, Rest and Play
It doesn't matter who we are or where we are for that matter, in the hectic, non-stop days that we live in, stress can find us all. And, stress is one of the …
The Importance Of Laughter For Wellbeing
Have you checked out the 'Skype Laughter Chain' yet? If not then I suggest you do just as soon as you have read this article! You will discover that …
Keep your Heart Healthy for a Good Wellbeing
The heart is the main organ of the body. If this is functioning well so will you. This organ is the life supporting system in the body and without it all the …
"Pranayama" Is The Best For Your Wellbeing
Customs and traditions are abounding in any society. Each region or country has its own traditions which cherish and enhance the quality of people living …
Energy Healing
Tired of continuing the stubborn pains in your neck or your back? Tired of going on a regular visit to the doctor every time you suffer from sore throat or if …
Mindfulness
Mindfulness is an effective method for coping with stress, depression, and anxiety, and it stimulates continuing development and healing over the course of a …
Matrix Energetics
I had a treatment and found it quite amazing so I have learned more about it. It feels like a healing wave that runs through your body. It works on your energy …
Mind Body Medicine
Mind, Body and Natural medicine I am going to talk about your mind, body, and Cure with natural medicine. Everything is up to you how you control yourself from …
Biofeedback
Biofeedback is an effective treatment for the relief of pain and other symptoms. It teaches you how to recognize and control some of your body's functions. It …
Brain Entrainment
Brain Entrainment or Brainwave Synchronization is a way of training your brain muscle. Just like we train our body with physical exercises, we could train our …
Living In Wellness
Living without stress and tension is a dream for most of us. Today’s world is a fast world. Things are done within seconds and we expect things to be done in …
Leading A Stress Free Life
How to Lead a Stress-free Life? - Living without stress and tension is a dream for most of us. Today’s world is a fast world. Things are done within seconds …
Communicating Effectively
Communication is a method of expressing ourselves and our ideas to a person or a group of people. It is a verbal or non-verbal message given, which expresses …