Awakening the Heart in Meditation
Let's first talk about the experience of awakening the heart in meditation. It begins with a feeling of pleasurable peace around the center of your chest. …
Let's first talk about the experience of awakening the heart in meditation. It begins with a feeling of pleasurable peace around the center of your chest. …
Attitude is a powerful force that shapes our experiences and ultimately determines the quality of our lives. While we cannot always control external …
Because I'm an inspirational writer, trainer and speaker I'm use to running into individuals who want to know, "Is it okay for me to be assertive?" My answer …
Assertiveness Skills for Success By: Sandra Smith Your ability to communicate well with others has a direct affect on how much joy and success you experience. …
How To Be LESS Assertive In my capacity as an outpatient psychologist for twenty-five years, I deal with the same eight conditions over and over. The most …
The Steps below will work wonders in anyone's life if followed continuously for 21 days. Rule of 21 states that if anything is done continuously for 21 days, …
Understanding Anxiety Disorder Firstly Anxiety is a protection mechanism that the body uses to alert us of trouble. It puts our body in �fight or flight …
Commonly, people who don't suffer from panic attacks often don' t understand why those who do experience panic attacks. It comes down to one person unfamiliar …
Anxiety is a mental condition characterized by excessive and/or persistent worry, tension, and nervousness. It is really a sense of uneasiness, apprehension, …
There is an incredible stereotype surrounding people who are serious about body building. That stereotype centers on the image of men and women who grow their …
Body building is about a lot more than simply turning yourself into the next (1980s version of) Arnold Scwarzenegger. The common thought on body building is …
In the sport of body building, there are many supplements that can be used to grow muscles quickly, but many of these substances are man-made like steroids. …
Body building workouts vary from person to person, but they all contain basic components that can help all body builders grow their muscles and tone their …
Building a massive physique is not something that is done overnight. It takes time and dedication in addition to a well thought out plan. Many beginner body …
Body building is a passion for many people especially for the younger generation as it gives them a unique identity and boosts up their confidence levels. The …
When you are beginning a body building program, you should make use of and utilize advise and tricks from professionals to assist in enhancing your workout. …
Body building dependence appears to affect male and female body builders equally, despite previous claims that it is predominantly a male problem. Body …
Obviously, many people are now aware of how they look. For this reason many people do their best to get a great looking body. In fact, some people even go …
The need is there. You are either too fat or too skinny. You want to look good and be attractive. Therefore, Body Building is for you. What Should You Do, …
People all around the world suffer from various pain and mental distress. A lot of them invest huge amount of money in getting treated by doctors and buying …
Energy therapy is not like regular modern therapies it is more inferential and most importantly it taps you into your intuitions. Energy therapy is an insight …
Energy healing has a variety of different explanations amongst the various cultures. In traditional Chinese Medicine, it is thought that energy healing removes …
In today's fast-paced and stressful world, people are increasingly seeking alternative approaches to improve their overall well-being. Energy healing, a …
Tired of continuing the stubborn pains in your neck or your back? Tired of going on a regular visit to the doctor every time you suffer from sore throat or if …
There are many types and methods of energy healing techniques but it is a very basic question that how energy healing works. Answer to this question has two …