The Art of Practicing Self-Compassion!
Compassion towards self, as novel as it sounds, has been proven by experts to go a long way in treating depression. It works by developing feelings of …
Self Compassion A Practical Approach
In my previous article, Self-compassion In Mental Health Recovery, I talked about becoming compassionate to self is a life long process. It stands to reason …
Self-Compassion and Goal Setting
We live in a world that often emphasizes setting and achieving goals. From personal aspirations to professional ambitions, dreams serve as the driving force …
The Power of Self Compassion
The power of Self Compassion can greatly be defined as the way you treat other people and most importantly ourselves..I stumbled across a psychologist by the …
Does Your Job Requires Good Communication Skills?
Lot of folks train their communication skills. Why would anyone do that? The motivations and the rationale vary. There are going to be as numerous reasons as …
Who Effective Are Your Communication Skills?
There are times when no matter how effective our communication skills are there are mis communications. And although we listen to information that is …
Communication Skills – First Steps in Communicating Effectively
Competence with communication skills is essential in the workplace. By competence we mean working at how you communicate, so that you get better and better at …
Learn For Skills in Having a Good Communication Skill
Having good communication skills could be your key in taking to your dreams and goals. An improved and effective communication skill could really give you the …
Communication Skills Training- Inculcating the professional attitude
Training forms an integral part of Corporate Culture. Organizations across the globe have recognized several areas where training is required. Amongst numerous …
Communication Skill Builders Explained
Communication is the cornerstone of human interaction. Effective communication is essential for success and understanding, Whether in the workplace, at home, …
How to develop communication skills to create more opportunities
Being able to communicate what you need is something you start learning from the time you're born. Are you hungry? Cry a little bit and get a bottle. As the …
How to Hone Your Workplace Communication Skills
By now, you should already be aware that your public speaking skills can become your pass or ticket for employment or promotion. Companies and businesses now …
Effective Communication Skills
Communication is a two-way process. It involves at least a single sender and a receiver. Communication is not just the way we express ourselves verbally and …
Effectively Handling Personal Life Changes
Experiencing changes in one's life is often seen as an insurmountable task. No one likes going through changes. Not even those who have been through it and …
12 Things You Can Do To Manage The Change In Your Life
Change is an inevitable part of life. Whether it's a new job, a move to a different city, a shift in personal relationships, or even a global event like a …
Need For a Life Change - How To Recognize That Moment
Humans tend to like complaining about how life is so unfair, and how badly a need for a life change is necessary. But the moment they are really about to …
A Life Changing Cup of Coffee
Coffee has been and will always be a part of an energizing breakfast. It is enjoyed by many in any occasion, time and situation. A good match to a book or when …
Life Changed Before My Eyes
My family has a long history of terrible skin. We have searched for relief for as long as I can remember. Nothing ever worked for my sisters acne, my mothers …
Life Changing Opportunities - all from the comfort of your own home.
Life Changing Opportunities - all from the comfort of your own home. Are you passionate about your goals and dreams in life but find yourself lacking in the …
Personal Life Changes
Change is the only constant, and life is full of it. Everyday something is different, be it something small or something revolutionary. Your life is never the …
Small Daily Practices Lead To Big Life Changes
Here is a story that points out how beginning very small daily practices can create big change in only a little over a week. "Larry" came to work with me …
Self Development Techniques to Make Life Changing Decisions
Often times, we go through our everyday life unaware of our thoughts and actions. Even more we are unaware of about the profound effects of our decisions and …
Natural Life Change
The lack of one's life satisfaction is a common thing nowadays. Every day we see wealthy and successful people and we can't resist asking "How did they make …
How To Get Fit 4 Life to WIN Body 4 Life Challenge
Healthy Eating = Strip Away That Fat This site is all about enjoy living while losing weight. It's all about eating the right foods. It's all about eating in …
Take on Those Mountainous Life Challenges
A friend of mine the other day told me a business idea he thought up that, in my opinion, was brilliant (not going to blurt out the idea for fear that I will …