Meditation and Your Posture
You will find a whole lot of information about the benefits of meditation but only a few will tell you about the ways to do it and even fewer will …
The Mantra Of Healthy Life: Meditation
Women is considered as the most beautiful and virtuous creation of God. Now with the advancement in century, her position has also been improving. It is …
Following Your Flow: The Power Of A Mind-Body Fitness Practice
"Your body needs to do more thinking, and your mind needs to dance more." - Chungliang Al Huang Have you ever done any thinking with your body? How …
Outside of Your Mind - Mindfulness and Meditation
Meditation provides calmness, peace, balance, and well-being. These are just some of the benefits of meditation. Nonetheless, the most prevalent benefit of …
Weight loss supplement: Monitor your habit
Congratulations!! I will reveal a weight loss supplement to you that will allow you maintain a healthy weight for life. Mind you I'm revealing one out …
Life's Achievements
Career Goal Setting involves recording clear objectives and the actions required to achieve them. The main reason people do not achieve goals is that they do …