Controlling Anger with Anger Management
Anger is an emotion just like happiness, sadness, loneliness etc. Expressing anger is said to be healthy, as this emotion helps you get the feeling out of your …
How to deal with teen anger?
You were never under the illusion that teenage years of your children would go by in a smooth manner and were mentally prepared for it but when it hit you, the …
Breaking the Anger/Abuse Cycle
The anger/abuse cycle is a common pattern of interaction between family members. Although it is traditionally used to describe domestic violence it can take …
Top Ten Ways of Moving Through Anger
Our culture makes anger a dirty word. Yet, it is an emotion that deserves attention. Because it has not received the proper attention, it is responsible for …
Good Anger, Bad Anger. Telling The Difference
Check any listing of self-help groups, books or websites, and Anger management is likely to be given top billing. It has a bad smell, and it is frowned upon …
How to Handle Anger During a Breakup
Anger - it's a dirty word, isn't it? After all, if you've got too much, you may have to participate in "Anger Management." Being described as "angry" implies …
Anger Can Be Beneficial
Although uncontrolled anger can be quite costly, when channeled properly anger can also be very beneficial. Among other things, anger can motivate us to work …
The Four Types of Anger - All You Ever Wanted to Know About Anger
Anger comes from the Latin word, angere, which means "to strangle." Anger strangles us on a number of different levels. It is the emotion which is probably the …
Ten Tips For Anger Management
Most people have a problem with anger these days. Maybe it's because there are so many demands on us and our mind gets pulled in many directions on a daily …
A Worksheet To Help Kids With Anger Management
Dealing with children who have anger problems may be challenging and require thought and imagination. A child's mind is normally not developed enough to deal …
Anger Management and your pregnancy
Even anger management teachers loose it sometimes. I snapped at my wife the other day. She is two months pregnant with our second child and has been …
Eight simple anger management tips
"The other night I ate at a real family restaurant. Every table had an argument going." One of the biggest obstacles to personal and career success is anger. …
Adolescent Anger Management Strategies
Anger management is becoming more prominent in our society. Traditionally, children who enter this last acute phase of bodily and mental development can go …
Subliminal Messages – Overcoming Repressed Anger In 4 Steps
Are you suffering the brunt of repressed anger in your life? Are you feeling the effects of unexpressed and unresolved anger in your relationships? Anger is …
Don't Let Anger Wreck Your Day - Discover How To Use It To Your Advantage
Is guilt a familiar byproduct of your anger? How often do you tried to rationalize and justify your anger? If any of this sounds familiar, the first thing you …
Surviving Infidelity: 3 Tips On How To Handle Your Anger
One of the most common emotions people experience in surviving infidelity is anger. Its important to first have an understanding of what anger really is. If …
How Can Exercise Help In Controlling Anger
Do you find yourself losing your cool under hectic situations or find the people around you getting on your nerves, most often? Would you like to know the …
How Laughter Can Reduce Anger And Increase Health
Laughter is the best medicine. How many times have we heard that from any number of sources? Robin Williams starred in the movie Patch Adams about a doctor …
The Dangers Of Repressed Anger And How To Overcome It
There are two types of anger: repressed and expressed anger. You are very familiar with the latter. It is when you tell the other person that you are angry. …
Are You Easily Offended And Quick To Anger
When anger rises, think of the consequences. Confucius Chinese Philosopher 551 BC - 479 BC A fool gives full vent to his anger, but a wise man keeps himself …
How To Control Your Anger And Stay Calm
No one is perfect, although some of us like to think we are. Humans are born with different shortcomings and that is what sets them apart from another. Anger …
How To Influence Someone's Mind By Controlling Their Anger
A person’s mind is very vulnerable when one is angry. Anger is a violent and very powerful emotion, one that can trigger a lot of possible actions and …
Effective Anger Control In 5 Easy Steps
Ever found yourself giving a huge angry outburst over something petty and insignificant? Have you ever had to suffer the consequences of an emotional, …
Express Anger In Positive Way
Anger is one of the most powerful emotion governing our attitude and behavior. We all have certain degree of anger in our self and it is not all bad. Sometime …
Forgiveness Is The Remedy To Control Anger
Anger is something which can definitely take control of our lives if we allow it. When anger management is lacking, anger can manifest itself into other …