Healthy Living Tips - 53
Slow down on the junk Cut back on salt Drink wine Eat right for higher teeth Make love Crash diets do not work Coffee is nice Being overweight is dangerous …
Normal cholesterol levels mean prolonged and healthy life
Though cholesterol ensures good health and it is a prerequisite for the better functioning of the body, it is taken very seriously when it begins to …
Meditation And Its Effects On Mind Body And Spirit
For anyone who meditates, they know that it is a seriously life changing practice. Meditation can: increase your life span, improve your health, reverse …
Yoga for Well Being of the Mind, Body and Spirit
Due to the modern world rediscovering its own capability and ways in which it could bring forth a much better body and mind, yoga exercise at your home …
The Things Everyone Should Know About Aging
It has sometimes been said that aging is inevitable, but that looking old is optional! Although we all age, we deal with it in different ways, with different …