Healthy Living Tips - 11
Dilute juice with water. Have principally veggies for lunch. Eat at home. Limit alcohol to weekends. Have a Juice rather than a Diet beverage for your …
Dilute juice with water. Have principally veggies for lunch. Eat at home. Limit alcohol to weekends. Have a Juice rather than a Diet beverage for your …
Eat additional fruit. If you get enough fruit in your diet chances are high that your won’t have a raging appetite. Eat breakfast, lunch, and dinner. If you …