Perspective and Acceptance
Self-acceptance is not easy. It takes ages to acquire and it’s not always pleasant events that allow it to happen. Achieving self-acceptance and becoming …
Making the Shift From Resistance to Acceptance
The keystone of many challenging emotional and behavioral difficulties is the very human habit of rating ourselves up and down by our behaviors and traits. …
Life with acceptance
So what is self acceptance? Self-acceptance is seeing things as they are. Not complaining against your circumstances or reality. Acknowledging that every …
Achieving Happiness: Self-acceptance
Prem Samma, life is happening, God is happening. This is what osholife is all about. The moment you accept yourself you become open, you become vulnerable, you …
How To Lead A Relaxed Active Life ?
Depression is a state, where people quit doing things which they love to do the most. Similar thing happens when they are extremely anxious. Thinking process …
How to stop Worrying ?
Worrying is useful once it spurs you to require action and solve a special issue. However if you’re preoccupied with “what ifs” and worst-case …
Panic
Panic Disorder could be a serious condition that around one out of each seventy five individuals may expertise. It always seems throughout the kids or early …
Anxiety
What is Anxiety? Anxiety can be termed as a feeling which after an extent cannot be controlled by the person undergoing the same. It can be fears, worries …