What's your mind-body type?
Vata (comprised of air + space): is the controller (neurological system), principle of change, principle of movement, whether it is the physical …
The Numerous Benefits of Yoga for Mind, Body and Spirit
The practise of Yoga has a distinct mind and body connection. Doing yoga requires the practice of precise and controlled moves, with a degree of mental …
Hypnotherapy - Personal Training for the Mind?
A lot of people like to use hypnotherapy to fix something specific they wish to change in their lives: to quit smoking, lose weight, overcome chronic pain or …
Information About Life Coaching
There are instances in our life when we are too swamped with strain, money issues, spouse and children troubles and many other issues which make our …
Life Coaching Calgary - What Makes It Good
Life is getting tougher by the day for people around the world and Calgary is no different. On one hand you have to face immense competition and stress …
How Students Can Balance School and Life
As a student you know that class work is going to require a lot of your time and you have to create an effective plan to make certain everything is …
Your Emotions - Regain Control and Live A Richer Life
Your desire for better health, more time with your children and job satisfaction, are all dependant on you directing change through better control of …
Anxiety And Addiction - Brothers In Arms!
Anxiety and addiction go hand-in-hand. Resorting to alcohol, drugs,food or cigarettes becomes a way to comfort ourselves when we begin to feel uneasy …
Three Tips To Create Solid Study Habits For College
Whenever you go to college for the first time, you will be filled with complicated mixed emotions - among them concern at living away from home for the …
Reclaim Your Life - Tips To Manage Anxiety
Everybody has to deal with some anxiety and stress in his/ her life. What makes some people more successful and able to lead a more balanced life is …
Anti Aging Tips
The aging process is something that has the power to cause anxiety and concern in the minds of almost anyone. However, with the proper information, it …
Common workplace accidents and what to do if you've suffered from one
The average worker spends more time at work than they do with their own families. Millions of workers spend thousands of hours in the workplace every year in …
Causes Of Workplace Related Stress
Stress in the workplace can obviously cause a raft of problems - for both the employer and employee. A stressful workplace is often unproductive, as energy is …
How do various physical changes cause teenager problems?
Teenage is a very challenging part of a child's and parent's life. While most teenagers would want to feel that they are independent and want to take all …
How to Cope With Adolescent Anxiety Disorder
Anxiety disorder is a serious problem which can affect an individual's life to a great extent. It influences a person's way to behave, to think and the way he …
Adolescents Anxiety – Often Times Teenagers Are At A Higher Risk For Serious Anxiety Problems
Adolescence is a very difficult time in a persons' life; just being that age, going through puberty, and all of the social pressures are enough for any …
Using the Positive Attitude to Treat Cancer
People who are fear of physical examination are generally holding a similar idea: "there has the problem to be checked to the disease as the good healthy …
The Power of Positive Thinking Can Get You Throughout Any Existing Event
If you are like the others of us, you might be locating that this seems exactly like someone switched up the heat on ones tension degree. Most of us are …
Mental Health Disorders in Children and Teens
Many children and adolescents have mental health problems that interfere with their normal development and daily life activities. Some mental health problems …
Child and Adolescent Mental Health
Anxiety can be a normal reaction to stress. It can help us deal with a tense situation, study harder for an exam, keep focused on an important speech. In …
Create a Meaningful Life
Most people want their life to be meaningful. Sometimes they are successful; things just seem to fall into place. Other times they may struggle finding what …
Anxiety And Addiction
Anxiety and addiction go hand-in-hand. Resorting to alcohol, drugs,food or cigarettes becomes a way to comfort ourselves when we begin to feel uneasy and …
Drug Addiction and Anxiety
Drug addiction and anxiety are closely associated with one another (Hazelden Facts About Addiction and Anxiety Disorders) in that anxiety issues can cause drug …
Active Healing
Just about everyone suffers from at least one or two health problems. Stress is perhaps one of the most common everyday annoyances known to man and it affects …
Stress Resilience and the Power of Positive Acceptance
Using the strategy of acceptance in life to deal with depression and anxiety is a technique that is helpful for people who suffer from unhappiness of any kind. …