Living In Well Being - All General Blogs & Articles
Starting A Corporate Health Fair
Health fairs are increasingly popping up among companies, as they have numerous benefits. These include more interaction among employees, educating them and …
Why Carbohydrates Are Important ?
Carbohydrates are often looked down upon in the world of healthy eating. They are seen as fattening, lacking important nutrients and just all around unhealthy. …
Strategies to Improve Health in the Workplace
Employers are increasingly seeking ways of improving their employees’ health and wellbeing in the workplace. This is largely due to recent evidence that …
5 Ways to Protect Your Child from Nicotine Addiction
We often come across sign boards, notices, posters indicating “No Smoking”, “Smoking Kills”, “Smoking is injurious to health” and so on. These …
Simple Reasons to Get Your Eyes Checked
Sight is very important, but most of us never give it a second thought so long as there aren't any major problems. As far as the eye are concerned, there are a …
How To Be Happy
Let Us Know the Art & Science of "How to be Happy" in Our Daily Life Download Mp3 Copy Righted Audio © 2015 Centre For Human Perfection. All rights
Yoga Postures for Weight Loss
Yoga was found to be very useful for all persons for all over the world. It originated from the Indian subcontinent to every corner of the world. Today, yoga …
Healthy Living Tips - 1
Always take balanced diet in time Reduce the intake of caffeine & beverages Have regular check on your weight Exercise regularly 20-30 minutes daily Make …
Healthy Living Tips - 2
Eat breakfast at regular time Take different types of foods Take healthy snacks Drink plenty of pure water Reduce refined sugar Take plenty of fresh fruits …
Healthy Living Tips - 3
Be active Physically & Mentally Quit Smoking for ever Keep Your optimum weight Eat plenty of fruits & vegetables Eat sufficient fresh water fish Reduce …
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