Living In Well Being - All General Blogs & Articles

sleeping positions

Which Sleeping Posture is Best for You?

Dr. Purushothaman
July 5, 2017

Sleeping appears so natural to come. If you are tired, you fall into a slumber as soon as you hit the bed. Would you ever wonder about what posture you take …

benefits of exercise

Health Benefits of Regular Exercise

Dr. Purushothaman
July 3, 2017

“Work-out” to Work your way out of a mundane life! “Exercising is healthy” is a commonly known fact but would you believe if I say exercising can …