Living In Well Being - All General Blogs & Articles

Why Depression is a Major Problem in America?

Dr. Purushothaman
September 11, 2019

As per the recent reports, depression is one of the biggest challenges that Americans are facing today. In fact, going by the reports, depression affects one …

How do we know whether we have Hyper-Anxiety?

Dr. Purushothaman
September 4, 2019

Anxiety can range from mild to severe, depending on the person and the situation. It is usually associated with feelings of fear, paranoia, uncertainty and …

Why Grief Counseling is Increasing Today in America?

Dr. Purushothaman
September 1, 2019

Grief is an emotion that is very common in humans. This emotion is often linked with a devastating loss, such as the death of a loved one or losing someone …

What are good ways to deal with Anxiety?

Dr. Purushothaman
August 28, 2019

Identifying feelings of anxiety and discomfort is the first step to resolve this issue. Once you find yourself experiencing unusual discomfort and jitters, it …

What are easy Good Habits to incorporate into My Daily Life?

Dr. Purushothaman
August 21, 2019

We are constantly amidst glamor and commotion as we strive to go about our day efficiently. It is usually difficult to maintain a healthy lifestyle considering …

What are Benefits of Emotional Counseling? Is it effective?

Dr. Purushothaman
August 14, 2019

Emotional counseling or therapy is usually recognized as a means to overcome depression, anxiety and stress. However, it can be applied as an effective tool …

The Psychology of Bliss/Ecstasy

Dr. Purushothaman
August 11, 2019

Do you think you are living each day of your life with vitality and enthusiasm? Or is it that you are defining your contentment quotient by just one …