Living In Well Being - All General Blogs & Articles
What's your mind-body type?
Vata (comprised of air + space): is the controller (neurological system), principle of change, principle of movement, whether it is the physical …
Mindfulness: Finding Balance and Joy in Everyday Life
As I gaze at the natural beauty outside my window today - waves crashing, gulls soaring, wind whipping the sea grass - it strikes me how much of my …
The Numerous Benefits of Yoga for Mind, Body and Spirit
The practise of Yoga has a distinct mind and body connection. Doing yoga requires the practice of precise and controlled moves, with a degree of mental …
The Pillars of Mind Body Wellness
Wellness is not merely the opposite of being sick. However, when you say "I'm not feeling well," you probably don't mean that you're lacking in your …
Learn About Yoga Breathing Rejuvenate the Mind Body and Spirit
Breath sustains life. While it's possible to go without food and water for a short period of time, you simply can't survive without air. And while …
Silva Mind Body Healing Review
In the event you asked 10 people today what their definition of holistic medicine was, there is a superior probability that you would obtain just about …
Following Your Flow: The Power Of A Mind-Body Fitness Practice
"Your body needs to do more thinking, and your mind needs to dance more." - Chungliang Al Huang Have you ever done any thinking with your body? How …
Caring for Your Mind, Body and Soul
A holistic approach to health involves caring for your mind, body and soul. No longer is it just about physical fitness; it has to be the entire package …
The Mind/Body Connection - the Power to Self-Heal
Is it possible to wish away pain, and how practical is it to believe that you can reverse a chronic illness? Self-healing is usually mentioned in the …
Daily Rituals to Stay Motivated for Your Mind, Body and Soul
"How we spend our days is, of course, how we spend our lives," says Pulitzer-winning writer and painter Annie Dillard. I couldn't agree more with Annie. How we …
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