Live a very happy life

Dr. Purushothaman
October 3, 2013

How to Be Happy
If you are having a hard time getting some satisfaction, then you can endeavor to go to the root cause, which is to find true happiness. People who are happy tend to have better lives, in general; and if you want to change the course which your life is treading, here are some tips that you can use:

Stay away from stressful situations. Stress can come from people, events and activities. If you know where you stress is coming from, it may be smart for you to stay away from it, so that you do not have to deal with it every day.

Choose to be happy. When given an opportunity to react about something, choose to be the better person and just be happy. Be happy for the small things. Be happy for the good and bad. Be happy for all that you have in your life. Have an attitude of gratitude, and endeavor to find something about your life that is worth being grateful for.

Surround yourself with happy people. Why should you waste your time on people who will only bring you down? Instead, choose to surround yourself with people who will, all the more, make you realize how great life is.

Do things that you love. If you do things that you are passionate about, you do not feel like you are working. When you love your work, you will perform better and you will find no reason to complain or feel pain. At the same time, it is nice to be able to do something you love, outside work. Do not exhaust all your energy on work because it will drain you. Take some time to relax, have fun and be reminded of the things that you love.

Maintain good relationships. The relationships you have with people will also determine the kind of life you live. When you are often at war with the people that you deal with; and if you are constantly having an emotional battle with someone else, you will be drained of your energy.

The Importance of Happiness
Life goes on and on. You can try as

hard as you can but you will not be able to control what is going to happen to you. Hardships will come and discouragements will attack you, but when you are truly happy, it will be harder to for you to be put down. A happy person will have achieved true peace in himself, and he will not need to depend on the material things that he has. You choose to be happy because when you learn how, you will realize that things will just follow and your life will be so much better.

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