Dance, as typically as you'll be able to, it feeds your heart and soul
Sing, as typically as you'll be able to, it feeds your heart, soul, mind and body
Learn one thing, something new and on an everyday basis
Create an exquisite, nurturing setting in your home
If you don’t have a passion, find one, one thing that has no purpose whatever aside from the pleasure it brings you
Do exercise often that opens and elongates your body instead of repetitive movements that contract and constrict your muscles
Eat breakfast daily
Choose steamed over preparation or baking
Make movement a part of your relationship – a daily walk along with your partner deepens your association and strengthens your body
