Does meditation help with anxiety?
Anxiety is a state where your mind is constantly fighting with racing thoughts that do not go away. You become unable to regulate your emotions. Meditation in …
Success & Excellence are Synonymous & each & every person should aim & dream at Success & Excellence in Life.
We have to activate our Inner Potentials & also adopts newer Technologies & Supports.
We should also utilize all the available resources to become a Successful Personality & should express our Excellence in all aspects of Life.
We should become a Role Model to the entire Humanity by becoming a Successful & Excellent Person.
Anxiety is a state where your mind is constantly fighting with racing thoughts that do not go away. You become unable to regulate your emotions. Meditation in …
Smartphones have increasingly become the device we use to organize and navigate our daily lives. Be it as basic as calculating small numbers to keeping …
Happiness, for many, is an emotion that is attached to several triggers. You may notice happy people: the kind that just seems to be in a state of smiles, come …
Are you trying to decide between having an astrology and a psychic reading? In any case, both will help to give you insight into your current situation. If you …
The art of spiritual healing is becoming a significant trend in today's society. With a world filled with a materialistic/productive approach, people are …
Adolescence is a stage in life when every person goes through a lot of emotions and changes. The sudden change in mood, the change in physical appearance, …
The road to sobriety is a tough one. We live in a society that basically glorifies alcohol: we see ads for it in magazines, t.v, even walking down the street. …
I was nearly into the second week of my stay at the drug and alcohol rehab center that undoubtedly saved my life when I first heard the word “yoga” …
A crisis situation usually leads to long standing dangerous and unstable problem which affects all of us either personally or in a group or in a society. Let …
What Is Not Meditation?(Some Facts that we don't know) Meditation is a practice prevalent all over the world, irrespective of age, sex, class, community, …
Stress is a term which even the psychologists and others have struggled for finding an effective definition of stress. Individual experience stress on a daily …
It is a clear fact that each and every body is affected by the various effects of Stress & Strain due to many reasons. At one end, we will try to avoid the …
Self Improvement or Self Growth is the most important thing in our life. Our every act and thinking is to achieve the goal in life. Knowingly or unknowingly we …
Let us have an interesting question in our life! Have a look at our life retrospectively! Did you ever think about what you thought and said? Do we think about …
Every day, in every aspect of our day to day living, we are struggling very much to become successful and creative in one way or other. Everybody has got one's …
As days, weeks, months and years are passing on, we are getting older and older. For that matter, we are gaining more experiences and lessons in life. …
As human beings, we have to live in this world till the end of our life, to put it another way till our death. If we study or observe our life or the life of …
Whether you are in your Home, in the Office or in the Organization where you work or in the present Gathering we should, be more Observational, Creative, …
We all know that, habits and behaviors form the fundamental basis of our daily lifestyle and routine. When we do something repeatedly it becomes our habit. …
All of us live every day knowingly and unknowingly by the particular choice that we adopt our thoughts greatly influence our actions. Do you know that, if we …
"Things do not change; we change." Henry David Thoreau Changing life is not that difficult as we think. We are always puzzled and confused about how to change …
It is worth to go through the following quote by Keri Russell, “Sometimes it's the smallest decisions that can change your life forever”. Do you know that …
Irrespective of the personal, familial and social status, we are all bound to have a sound financial background in our life. Whether rich or poor, young or …
Have you ever thought that the life be live is interesting, beautiful, but at the same time very mysteries and miraculous. Sometimes, we are astonished, exited …
We are living in a world where success and failure are part and parcel of our life. But we as human beings always opt for success. In facts our motto should …