Archive by category Health & Lifestyle Changing


Our health is the Primary concern of everybody.

We can live perfectly & happily only if we have a Healthy Body & Mind.

Our health is really a Choice & we have to look after our body from Illness & to take care of our body in the most effective way.

One has to adopt all the available healthy habits & lifestyles so that, our Physical & Mental Wellbeing is enhanced & we will lead a Healthy & Happy Life.


How could one determine that a person is trustworthy?

Dr. Purushothaman
January 1, 2023

Trust is the foundation of any relationship. Trust is something that is gained over a period of time after observing a person’s honesty and integrity. …

tips for reaching goals

Why do people need goals in their lives?

Dr. Purushothaman
December 25, 2022

Setting up goals in life is very important. It is the first step towards achieving success. When you set a goal in life you switch from a passive state of mind …

What are good practices that make people live longer?

Dr. Purushothaman
December 18, 2022

Humans are the only species on earth that can strive towards enhancing their life span. There are many ways through which you can increase your longevity. By …

What is success according to you?

Dr. Purushothaman
December 11, 2022

Success has different meanings to different people. In this world, everyone is trying hard to become a successful person. But have you ever thought about what …