Social Media and Teenagers – Parent’s Role
Your kid is pissed off by someone or is angry. She wants to express herself, but keeping her identity hidden. She goes to Yik Yak app on her mobile and …
Archive by category Happiness & Harmony In Life
Everybody is struggling hard for attaining a state of Harmony & Happiness in Life.
Our every Search, Thought & Action is in that direction, even though the priority, the ways & means differ from Person to Person.
Instead of going into the What & Why of Happiness let’s focus on the end result – “How to be Happy in our Life”
Health Benefits of Yoga for Everyone
Yoga and its benefits for the body are known to everyone. Researches show that yoga is good for our physical and mental health. Moreover, it is best for …
Mental Problems Created by Social Media
Social media is an extremely useful resource today as it lets us connect to the world in the real time. We can maintain long distance relationships without …
23 Unknown Things About What Is Not Meditation & What Meditation Is
What Is Not Meditation?(Some Facts that we don't know) Meditation is a practice prevalent all over the world, irrespective of age, sex, class, community, …
Surprising Health Benefits of Tai Chi
It was in the 16th century that the sport named Tai-Chi was developed. It is a sport activity that has a combination of movements of body, meditation as well …
Do You Know the Benefits of Bike Exercise?
Bike exercise is a really effective one if you want to lose your weight in a healthy manner. With cycling, you will be able to burn your calories, get an …
Health Benefits of Playing Volleyball
People these days are always busy in their work and their day to day activities. Only a small number tries to take care of their body and its fitness. …
Don’t Think that Saturated Fat is Bad
Saturated fat can be called as non-essential fat. Our body can synthesize it. Saturated fat can be found in animal products like egg and meat. It can also be …
Do You Know the Secret of losing 30 pounds Immediately?
Gaining a healthy weight will actually help you to be in shape. But this will always need a healthy lifestyle. People who have heavy weight issues should …
Health Risks of Saturated Fat & Cholesterol
You can risk your health in a really dangerous manner if you eat food that contains saturated fat. Sources of fat, especially saturated fat can be found in …
Special Health Benefits of Running on a Daily Basis
Improving the quality of your life is possible when you choose to include certain exercises in your daily routine. Running is one such exercise that has a …
Health Benefits of Playing Golf
Playing golf is not everyone’s cup of cake. Golf is a very expensive sport, and a very elite sport. The reason why the sport is considered elite is because …
Health Benefits of Ice Skating
Ice Skating is a popular sport which is played on ice. The players put on ice skating shoes to play the sport. The shoes have steel blades in the bottom for …
Physical, Mental & Spiritual Benefits of Dancing
Dancing is a wonderful activity that brings out our inner expressions and emotions to its best. It is also a way of interacting with the society in a positive …
Health Benefits of Brazilian Jiu Jitsu
A healthy lifestyle is something that everyone needs to follow, for making your body fit and healthy. A good lifestyle can also help your brain to be more …
Health Benefits of Basketball Playing
While thinking of the name of a popular sport after football, we always think of basketball. Two teams play in basketball. Each player will be aiming to put …
Special Health Benefits of Sauna Bath
Sauna bath is becoming popular in the world where people are slowly realizing the importance of good health in life. It is practiced by the majority of the …
Health and Mental Benefits of Playing Rugby
Rugby is a sport with an extremely high level of physical activity. It not only makes the players physically fit, but also mentally too. This is a British …
Health, Mental and Spiritual Benefits of Vajrasana Yoga
Vajrasana is not a new word for those who regularly practice yoga. But most of the common masses not familiar with yoga will not be aware of the word at all. …
Health and Mental Benefits of Enjoying Your Work
Job is a factor that always affects your health. Usually people have tough time all through the work hours, and this makes them hate their job a lot. Many are …
Health Benefits of Football Playing
Football is the one sport that has the largest line of fans all round the world. Even a person who is not interested in sports does know the basic rules of the …
Health Benefits of Kickboxing for Women
Want to burn calories in an effective manner, and get your body to the right shape of your dreams? Then all you women out there!! Just jump into kickboxing …
Health Benefits of Fiber-rich Food
It is a known fact that fiber is a very essential substance that helps our body to stay healthy. It is popular as a main factor that helps in the regular and …
Health Benefits of Avoiding Junk Food
Even though all of us are aware of the fact that junk food is not healthy at all, we tend to eat them when we feel hungry or bored. Eating junk food does not …
Health Benefits of Tchoukball Playing
Tchoukball is an indoor sports game which is conducted on a 40 x 20 meter rectangular field. Like football and basketball, it has two teams. Each team has 9 …