Cannabis and Mental Health for Youngsters
Cannabis has a long history of its reputation, oscillating between being a benefit or controversial herb. Even after owning both the aspects the recent trends …
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5 Simple Ways To Improve Your Mental Health
From childhood through to adulthood, mental health is a very important aspect of our lives. Encompassing our emotional, social and psychological wellbeing, it …
7 Mind-blowing Effects of Cannabidiol
The rise of stress and anxiety has contributed a significant loss of productivity both practically every age group, but perhaps none has been more afflicted by …
What is the best way to cope with Suffering?
Suffering happens to everyone and we all experience it at some or the other point in life in various capacities. It is an inevitable part of life. It may be …
Health and Nutritional Benefits of Plums
Health comes from following a good lifestyle and also by eating healthy. Including fruits to your daily diet does a lot of change to your health and makes you …
What are your tips for getting into a Meditation Routine?
Meditation is one of the best habits you can incorporate into your daily life. If you want to keep stress at bay and learn how to control your mind and …
Health and Nutritional Benefits of Pineapple
Pineapple is a fruit packed with lots of health benefits. The captivating aroma and the mouth watering taste of pineapple make it a popular fruit. The fruit is …
What is called Maturity?
Maturity can be defined as an ability of an individual to respond in an appropriate manner. If the person is mature, he will be aware of the correct time and …
Health and Nutritional Benefits of Pears
Pear is a fruit that has the crunchy goodness of apples and the juicy taste of peach. The health benefits of pears are many and we need to include them in our …
What are the Measures that can be taken to Overcome Fears And Phobias?
Fears and phobias can definitely make one feel unwell considering the way it hampers a person’s mental well-being. However, these are just temporary phases …
Health and Nutritional Benefits of Passion Fruit
Eating the right fruit always provides you better health and wellness. Passion fruit is one among those fruits that provide you with lots of health benefits. …
What can I do to Reduce Anxiety?
Stress and anxiety are common experiences of most people. If you deal with anxiety on a regular basis, it is advisable to go beyond the regular medical …
Do You Know About These Eating Disorders?
Everyone is familiar with the term Eating Disorder. As per the National Institute of Mental health, eating disorder can be considered as a very serious illness …
Causes of Black Spots on Tongue
Tasting food is not possible without a tongue. Finding whether a person is healthy or not, can be indicated by the color of the tongue. A healthy tongue is …
What are the Benefits of Couples Counseling?
Arguments and disagreements are healthy for the strength of a relationship as long as they are dealt with in the right way. Whether you are experiencing some …
Why Wellbeing is a Necessity in Daily Life?
Life is full of ups and downs. Your attitude and overall wellbeing determine how well you take up the challenges in your life. With a positive mental attitude, …
Black Spots on Lips? What Should You Do?
It is quite natural for each one of us is presentable at any occasion. Lips play a major role in giving you a good look. It would be devastating when you find …
What are Some Good Habits for People with a Troubled Mind to Develop?
Everyone is trying to get a more beautiful life, beautiful doesn't mean physical beauty or financial circumstances. Beauty means all about our healthy living. …
Will Google Become Our God? YES !
If there is a common factor bringing billions around the world together, then it’s none other than the search engine called ‘Google’. All of us resort to …
Why Spirituality is Important in Today’s Life?
‘Spiritual’, often used synonymously to describe the concepts of religion. However, contemporary it describes the inner life of an individual. To …
What are Some Lesser Known Causes of Social Anxiety?
Social anxiety is usually experienced when someone feels uncomfortable in social settings. Such settings make the person nervous rendering him inactive for …
Health and Nutritional Benefits of Papaya Fruit
Living in wellbeing is possible only when you are able to bring a balance to the various activities of your life that includes good food, good exercise, …
Why Science and Spirituality Should Go Hand-In-Hand ?
At present, everybody is living a fast-paced life. There are huge developments taking place and you need to keep a track with all the recent developments to …
Health and Nutritional Benefits of Orange
Fruits are loved by everyone since it has loads of vitamins and nutrients that help you stay healthy. One of the common fruits that most of the people prefer …
What are some examples of Emotional and Mental Health Problems?
Human beings are capable of experiencing a wide range of emotions and feelings. This usually creates some imbalance and disrupts the functioning of a healthy …