How To Change Our Life By Physical Activity
Exercise is very beneficial to your body and mind. All sorts of physical activities will simply make your life much better. Exercise makes an individual …
Archive by category Attitude & Approach In Life
For a Successful & Happy Life our Attitude & Approach in all aspects is very Important & Crucial.
The moment we change our Attitude, our approach to Life will also change and we will experience & enjoy all the benefits in our day to day life.
Mental Health Care in Stressful Situations
For many people, discrimination is a reality that they can’t run away from. It is something that happens to them frequently or something they are exposed to …
Emerging Eating Disorders in America
The eating disorder is becoming a common problem around the globe. It affects people of all ages, genders and races. The eating disorder comes in many forms …
New Treatment Option for Anxiety Patients
Marijuana also called cannabis or pot, was used as an herbal medicine in ancient civilizations. The pioneers were most likely from the Asian civilizations …
Life, Beyond Our Expectations
Have you ever come across the terminology of Pascal Wager? French mathematician Blaise Pascal presented this argument in philosophy. He opined that God’s …
Does meditation help with anxiety?
Anxiety is a state where your mind is constantly fighting with racing thoughts that do not go away. You become unable to regulate your emotions. Meditation in …
Do You Know What is Nomophobia?
Smartphones have increasingly become the device we use to organize and navigate our daily lives. Be it as basic as calculating small numbers to keeping …
11 Interesting Habits of Happy People
Happiness, for many, is an emotion that is attached to several triggers. You may notice happy people: the kind that just seems to be in a state of smiles, come …
Natural Spiritual Healing Methods
The art of spiritual healing is becoming a significant trend in today's society. With a world filled with a materialistic/productive approach, people are …
Importance of Youth Counseling In America
Adolescence is a stage in life when every person goes through a lot of emotions and changes. The sudden change in mood, the change in physical appearance, …
Do You Know the Power of Your Mind?
Your mind is the greatest asset ever known to mankind. It is a warehouse in which you house your thoughts. The thoughts that can either shape your life or …
Do you know the Strength & Weakness In Life?
Strength are task and action that you can do well. Most of the people use this strength to complete work and for achieving their goals. But some others use …
Importance Of Self Care In Life
The term self-care has no comprehensive definition or description which causes a lot of confusion and vagueness among readers. Rather than adopting …
Importance of hard work to attain success in life
There was a man who lived in the land of great philosopher Socrates. One day he went for a walking along with his Doggie. It was a very cute puppy. He named it …
How Does Positive Thinking Changes Your Life?
Positive thinking is much more than being happy or expressing a positive attitude. It will help you to create real values in your life. It will help to broaden …
Freedom as a Synonym For Responsibility
Freedom is the ability to act or express without any constraints. It does not have any psychological dimension. Everybody used to say that.. I want freedom… …
How to Stop Procrastination Easily
Procrastination is a time management crisis that covers all areas. And if care is not taken care of, you become addicted to the short-term satisfaction to the …
What Is Schizoid Personality?
Schizoid personality disorder is characterized by a longstanding detachment from social functioning, they will have difficulty in expressing their emotions. …
What Is Paranoid Personality?
In paranoid personality disorder individual will have the persistent pattern of distrust and suspiciousness over others. They usually think that motives of …
Importance of Cognitive Behavioural Therapy
CBT is a psychosocial intervention to improve mental health. It mainly focuses on the development of personal strategies to solve problems and to change those …
How to De-stress at Home on National Relaxation Day
Feeling stressed? National Relaxation Day is August 15th, giving you the perfect reason to chill out and enjoy some “me time”. Learning and prioritizing …
Benefits of Living a Sober Life
The road to sobriety is a tough one. We live in a society that basically glorifies alcohol: we see ads for it in magazines, t.v, even walking down the street. …
Importance of Anxiety Counseling in Our Life
In today's life, anxiety, tension, worry, agitation, confusions and the like, various emotional and psychological problems are part and parcel of everybody’s …
Do You Know the Benefits Of Online Counseling
Rahman was a farmer living in Gujarat and he was happy because he is getting enough for his hard work. One day a wise man came to his village and he told …
23 Unknown Things About What Is Not Meditation & What Meditation Is
What Is Not Meditation?(Some Facts that we don't know) Meditation is a practice prevalent all over the world, irrespective of age, sex, class, community, …