Benefits of Clear Thinking In Our Life

Dr. Purushothaman
October 27, 2024

When you want to change your life and change the way it is now, especially your health, job, finance and your approach to your life and if you are not sure where to start, then it is quite natural for you to ignore the fact and get yourself distracted from the very thought.

This is called not having clarity on what you want. Such a lack of clarity can be felt inside us in a very deep manner. This normally comes up and shows up when you talk or converse with others. Other people can feel this feeling in us. This can naturally affect our relationships, our jobs and even our very health, which is not very good.

It can be something like changing your lifestyle, your eating habits, your fitness, your desire to wake up early and writing for yourself. Taking such steps can be really tough, but you need to push yourself into doing what you want to do for your own good. When you have Clarity in life, you are able to focus and will be able to feel a lot of energy in you. With no clarity around you, you feel stressed, your focus will be scattered, and you will not be able to tackle relationships and will have a lot of confusion in wherever you work or collaborate.

The areas you need to find clarity are:

  • In your life’s mission and goals
  • Routine in morning
  • The financial structure
  • Things you need to do for the purpose of improving your relationships as
  • Plans to become healthier
  • Your expectations on others and theirs on you
  • How to plan a particular program
  • Plan about relationship

Some of the tips to find clarity in our lives are:

  • To create space. When we are not so sure of any particular thing like a goal, we need to keep aside it rather than trying to get any kind of clarity. You need to make some space so that you get clarity later on, like for example take an hour or two to think about a particular issue and try to do the list of things below.
  • Write a list. When you need clarity on an issue, you need to write it down and plan your ideas about that issue and try to give yourself some space for reflecting upon the issue.
  • Meditation. Go outside to your garden or anyplace close to nature and spend some time alone reflecting on the issue or plan. You will be able to find out the answers without any trouble.
  • Converse with others. When you try to share your ideas with others, you are sure to get some good advice that can help you a lot. When you talk about it, you are making it valuable and trying to find a particular solution for the issue and you will get clarity if you are with a person with good ideas.
  • Write down what you have understood very little. Less clarity can make you feel like not getting a complete answer to the issue. So write it down. It becomes more and more clear.
  • Action for getting clarity. The majority thinks that you need to have good clarity before you take a step to action. But sometimes this will not work. So you just have to take the step, and get to learn the process on the progress. This needs some amount of courage. But all you need to do is start moving.
  • Think about your action and be clearer. When you start things and the next thing to do is to think back and check how you are going on and how you have learned to solve the situation.

Let us understand that clear thinking or clarity of the mind is a refined mental faculty that is obtained by sharpening ou mind by various mental programs. It requires absolute discipline, determination and dedication from our part and also it requires a continuous effort to achieve the goal. Clear thinking will definitely lead us to attain our purpose in life.

 

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