How Do You Understand Regret, Guilt & Other Emotions
Shame, guilt and regret are emotions that every one of us have experienced in our lives. They are considered negative emotions and can make people feel bad …
How Do You Overcome Stage Fright & Social Anxiety
People going through anxiety while speaking in public is very common. The anxiety ranges from little hesitation to extreme fear and panic. To avoid this form …
How Do You Define “True Love”?
It is not uncommon to think and wonder about the real meaning of true love. The meaning of true love has been a topic of debate for centuries. True love can be …
Health & Nutritional Benefits Of Cassava
Cassava is a healthy root vegetable that is loved for its nutty flavour. This root vegetable is believed to have its origin in the South American forests. It …
Nutritional Facts & Health Benefits Of Carrots
Carrot is the most common crunchy vegetable which familiar even to small kids. It is rich in all the essential nutrients that help in maintaining a healthy …
Importance Of Physical Appearance In Our Life?
Is physical appearance key to success in life? Or does it makes one’s life easier to achieve his goals? Well, it is a debatable topic. Some may say that …
Nutritional Facts & Health Benefits Of Cabbage
Cabbage is a wonder vegetable that helps to keep people young and healthy. This vegetable is a storehouse of Phyto antioxidants and belongs to the Brassica …
Why Some Persons Are Unable To Lead A Life With Moral Integrity?
Sticking to morals and values is not easy. Some people prefer living their lives with high moral integrity and some are the opposite of it. It is …
Butternut Squash- Health & Nutritional Facts
Butternut squash, one of the most loved winter vegetables is a nutritional vegetable that mostly grows in warm climatic conditions. It is usually cultivated in …
Nutritional & Health Facts About Brussels Sprouts
Brussels sprouts look like tiny cabbages. They are small are leafy green buds. Most health-conscious people prefer the consumption of Brussels sprouts as it is …
Health Benefits Of Broccoli Rabe
If you are a fan of French cuisine, then you might be familiar with the leafy vegetable, Broccoli rabe. It is one of the favourite Mediterranean leafy greens …
What Are The Best Ways To Inspire Or Motivate People?
Motivation has always been a vital part of mental healthcare. People with higher motivation and inspiration will perform better in any field they work in. Be …
Unbelievable Health Benefits Of Star Apple
Star apple is an exotic fruit that has its origin in the Caribbean. Today, most tropical countries cultivate this fruit. Even then, it is not easily found in …
How Would You Define “Freedom”?
Freedom is a very powerful word. In this fast-moving world, have you ever given a thought about the meaning of freedom? Every individual has a different way of …
Health & Nutritional Benefits Of Broccoli
Broccoli is a very nutritious vegetable belonging to the cabbage family. The florets of broccoli are dark green or purple in colour. It is very popular for its …
What’s The Best Way To Resist Peer Pressure?
Peer pressure has been a big issue among adolescents and young adults. Even after working hard for the things that you stand for, you end up giving in due to …
Bottle Gourd Or Calabash- Important Nutritional Facts
Bottle gourd is mainly used by people of the tropical and temperate regions. Many tasty dishes are made with this vegetable. This vegetable belongs to the …
Healthy Habits: Key to a Fulfilling Life
In the pursuit of a fulfilling and vibrant life, the importance of cultivating healthy habits cannot be overstated. These habits, ingrained into our daily …
Livinginwellbeing: A Holistic Approach to Total Wellbeing
Livinginwellbeing, situated in the serene location of Kollam, Kerala, India, stands as a beacon of holistic health and wellness under the visionary leadership …
What’s The Best Way To Handle Another Person’s Hostility And Ease Tensions?
Every one of us has experienced hostile and angry people at some point in our lives. These people are present everywhere. They can be at your workplace, …
Bok Choy-Some Of The Nutritional Facts
Bok Choy is a leafy cabbage and is popular in the Chinese mainland, Vietnam, the Philippines and even in East Asian countries. It has different names in …
Health & Nutritional Benefits Of Bitter Gourd
Bitter gourd, which is also known as balsam pear or bitter melon, is an edible fruit pod that has a bitter taste. Even though it is bitter in taste, it has a …
What’s The Best Way To Delegate Things To Others?
Delegation sounds like a simple task but it is not as easy as it seems. Delegating any job or duty to others requires a lot of coordination, trust and …
Health & Nutritional Benefits Of Jack-fruit Seed
Everyone loves fruits, especially when is sweet and healthy. Jackfruit is a fruit that is loved by people of any age. Its flesh is extremely sweet and its …
Mindfulness & Sensual Fulfilment
The Path to Better Health and Happiness Life is meant to be enjoyed. If you're feeling constantly depleted, disengaged, or unfulfilled in life, it could be a …