Improving Brain Fitness
The brain is one of the most important organs in our body, of course we do need all our organs for normal bodily function and life. The brain is said to be the …
Awakening the Heart in Meditation
Let's first talk about the experience of awakening the heart in meditation. It begins with a feeling of pleasurable peace around the center of your chest. …
Advance your ATTITUDE to Positive for your awesome life!
Attitude is a powerful force that shapes our experiences and ultimately determines the quality of our lives. While we cannot always control external …
Being Spiritually Assertive
Because I'm an inspirational writer, trainer and speaker I'm use to running into individuals who want to know, "Is it okay for me to be assertive?" My answer …
Assertiveness Skills for Success
Assertiveness Skills for Success By: Sandra Smith Your ability to communicate well with others has a direct affect on how much joy and success you experience. …
How To Be LESS Assertive
How To Be LESS Assertive In my capacity as an outpatient psychologist for twenty-five years, I deal with the same eight conditions over and over. The most …
Thoughtful Life Quotes Mind Programing
The Steps below will work wonders in anyone's life if followed continuously for 21 days. Rule of 21 states that if anything is done continuously for 21 days, …
Anxiety:What It Is And Treatment
Understanding Anxiety Disorder Firstly Anxiety is a protection mechanism that the body uses to alert us of trouble. It puts our body in �fight or flight …
Solutions and Cures For Anxiety
Commonly, people who don't suffer from panic attacks often don' t understand why those who do experience panic attacks. It comes down to one person unfamiliar …
Anxiety or Panic Attacks
Anxiety is a mental condition characterized by excessive and/or persistent worry, tension, and nervousness. It is really a sense of uneasiness, apprehension, …
Body Building Help and Hints You Can Try
There is an incredible stereotype surrounding people who are serious about body building. That stereotype centers on the image of men and women who grow their …
Body Building Hints and Tips
Body building is about a lot more than simply turning yourself into the next (1980s version of) Arnold Scwarzenegger. The common thought on body building is …
Body Building the Natural Way
In the sport of body building, there are many supplements that can be used to grow muscles quickly, but many of these substances are man-made like steroids. …
Body Building Workout Info You Must Know
Body building workouts vary from person to person, but they all contain basic components that can help all body builders grow their muscles and tone their …
Body Building Muscle Mass
Building a massive physique is not something that is done overnight. It takes time and dedication in addition to a well thought out plan. Many beginner body …
Body Building Workouts For Beginners
Body building is a passion for many people especially for the younger generation as it gives them a unique identity and boosts up their confidence levels. The …
Easy Body Building Tips
When you are beginning a body building program, you should make use of and utilize advise and tricks from professionals to assist in enhancing your workout. …
Body Building is a Sport
Body building dependence appears to affect male and female body builders equally, despite previous claims that it is predominantly a male problem. Body …
The Body Building Supplements: The Best Way to Get Toned Perfect Body
Obviously, many people are now aware of how they look. For this reason many people do their best to get a great looking body. In fact, some people even go …
How to Body-Build a Beautiful Body
The need is there. You are either too fat or too skinny. You want to look good and be attractive. Therefore, Body Building is for you. What Should You Do, …
About Energy Therapy Techniques
People all around the world suffer from various pain and mental distress. A lot of them invest huge amount of money in getting treated by doctors and buying …
Energy Therapy Healing Can Tap You Into Your Intuition
Energy therapy is not like regular modern therapies it is more inferential and most importantly it taps you into your intuitions. Energy therapy is an insight …
Is Energy Healing For You?
Energy healing has a variety of different explanations amongst the various cultures. In traditional Chinese Medicine, it is thought that energy healing removes …
Introduction of Energy Healing
In today's fast-paced and stressful world, people are increasingly seeking alternative approaches to improve their overall well-being. Energy healing, a …
Overview of Energy Healing Techniques
Tired of continuing the stubborn pains in your neck or your back? Tired of going on a regular visit to the doctor every time you suffer from sore throat or if …