Archive by year 2024

Do You Know Some Common Weaknesses People Possess?

Dr. Purushothaman
September 1, 2024

The character of humans comprises many traits. There are many strengths and weaknesses in an individual’s personality. Strength helps you in smooth sailing …

How To Comfort Somebody From Grief & Suffering?

Dr. Purushothaman
August 25, 2024

Life is full of ups and downs. Sometimes the world seems to be a happy place and sometimes it is all dark. During difficult or tragic times, it is important to …

How To Forgive Someone Who Refuses To Apologize?

Dr. Purushothaman
August 11, 2024

Let us understand that the act of forgiving is really an art and skill which one can acquire with great effort in our thinking, attitude & approach. When …

What’s The Difference between Intelligence and Wisdom?

Dr. Purushothaman
July 14, 2024

Intelligence and wisdom are incredible qualities to possess. Both these qualities are different from each other. They seem to have similar traits but they are …

What Do You Suggest To Overcome Negative Self-Talk

Dr. Purushothaman
June 30, 2024

We all have our inner voice and inner critic. That voice most of the time determines where are we heading in our lives. However, this voice can harm you in …

How Do You Understand Regret, Guilt & Other Emotions  

Dr. Purushothaman
June 23, 2024

Shame, guilt and regret are emotions that every one of us have experienced in our lives. They are considered negative emotions and can make people feel bad …

How Do You Overcome Stage Fright & Social Anxiety

Dr. Purushothaman
June 16, 2024

People going through anxiety while speaking in public is very common. The anxiety ranges from little hesitation to extreme fear and panic. To avoid this form …

Nutritional Facts & Health Benefits Of Carrots

Dr. Purushothaman
May 26, 2024

Carrot is the most common crunchy vegetable which familiar even to small kids. It is rich in all the essential nutrients that help in maintaining a healthy …

Nutritional Facts & Health Benefits Of Cabbage

Dr. Purushothaman
May 12, 2024

Cabbage is a wonder vegetable that helps to keep people young and healthy. This vegetable is a storehouse of Phyto antioxidants and belongs to the Brassica …

Why Some Persons Are Unable To Lead A Life With Moral Integrity? 

Dr. Purushothaman
May 5, 2024

Sticking to morals and values is not easy. Some people prefer living their lives with high moral integrity and some are the opposite of it. It is …

Butternut Squash- Health & Nutritional Facts

Dr. Purushothaman
April 28, 2024

Butternut squash, one of the most loved winter vegetables is a nutritional vegetable that mostly grows in warm climatic conditions. It is usually cultivated in …

Nutritional & Health Facts About Brussels Sprouts

Dr. Purushothaman
April 21, 2024

Brussels sprouts look like tiny cabbages. They are small are leafy green buds. Most health-conscious people prefer the consumption of Brussels sprouts as it is …

What Are The Best Ways To Inspire Or Motivate People?

Dr. Purushothaman
April 7, 2024

Motivation has always been a vital part of mental healthcare. People with higher motivation and inspiration will perform better in any field they work in. Be …

Unbelievable Health Benefits Of  Star Apple

Dr. Purushothaman
March 31, 2024

Star apple is an exotic fruit that has its origin in the Caribbean. Today, most tropical countries cultivate this fruit. Even then, it is not easily found in …