Health Benefits of Ice Skating
Ice Skating is a popular sport which is played on ice. The players put on ice skating shoes to play the sport. The shoes have steel blades in the bottom for …
Archive by month October
Physical, Mental & Spiritual Benefits of Dancing
Dancing is a wonderful activity that brings out our inner expressions and emotions to its best. It is also a way of interacting with the society in a positive …
Health Benefits of Brazilian Jiu Jitsu
A healthy lifestyle is something that everyone needs to follow, for making your body fit and healthy. A good lifestyle can also help your brain to be more …
Health Benefits of Basketball Playing
While thinking of the name of a popular sport after football, we always think of basketball. Two teams play in basketball. Each player will be aiming to put …
Special Health Benefits of Sauna Bath
Sauna bath is becoming popular in the world where people are slowly realizing the importance of good health in life. It is practiced by the majority of the …
Health Benefits of Walking for Losing Excess Weight
It is a known fact that walking will help in burning off the excess calories from the body. Walking is an exercise that is very simple and healthy for the …
Health and Mental Benefits of Playing Rugby
Rugby is a sport with an extremely high level of physical activity. It not only makes the players physically fit, but also mentally too. This is a British …
Health, Mental and Spiritual Benefits of Vajrasana Yoga
Vajrasana is not a new word for those who regularly practice yoga. But most of the common masses not familiar with yoga will not be aware of the word at all. …
Health and Mental Benefits of Enjoying Your Work
Job is a factor that always affects your health. Usually people have tough time all through the work hours, and this makes them hate their job a lot. Many are …
Health Benefits of Football Playing
Football is the one sport that has the largest line of fans all round the world. Even a person who is not interested in sports does know the basic rules of the …