Dilute juice with water.
Have principally veggies for lunch.
Eat at home.
Limit alcohol to weekends.
Have a Juice rather than a Diet beverage for your afternoon drink.
If vegetables are boring for you to eat, strive actuation syrup over carrots or sprinkling shredded barmy on inexperienced beans.
Mix 3 totally different styles of beans with some diet salad dressing.
Eat this three-bean dish all week.
Don’t forget the sweet potato.
Use baby spinach as lettuce in sandwiches, heated in soups, stale in hot food, and additional to salads.
