Tips To Make Your Child Active
Sixty minutes — that's how much physical activity kids should get each day. But as kids get older, increasing demands on their time can make getting a full …
Archive by month August
Stay Active During Summer
If you live in an area where it tends to get somewhat cold (or very cold) during the winter months, it can be difficult to make the transition from activity …
Tips For Staying Active At Office
Nearly 70 percent of costs associated with health care are due to preventable conditions, and new research confirms that spending long hours sitting down …
Tips to Get Active
3-5 year olds: don’t let your child sit for longer than 30 minutes focus on fun over competitiveness use active time as a reward limit television, computer …
How to Get Your Kids to Exercise
If your child's school isn't out for the summer, it will be soon. Summer vacation used to mean late nights playing flashlight tag with your friends, riding …
How to be physically active on a Budget!
Are you wanting to become more physically active but can’t get to the gym or local fitness facility, due to the costs associated with this? In 2004, 31% of …
How To Be More Active in Your Life!
When people feel depressed or anxious, they may be less likely to do the things they enjoy, and therefore, it is important to learn how to be more active. …
Eight Tips to Get Your Kids Active
Encouraging children to be active helps them to burn off excess energy and will leave them (and you!) in a better mood! Helping our children to be active is …
Get Active
Physical activity is an essential component of a healthy lifestyle. In combination with healthy eating, it can help prevent a range of chronic diseases, …
Get Moving: Easy Tips to Get Active!
Take the first step. Start with walking! Why? It's easy, it works and it pays! And visit StartWalkingNow.org to find tools and resources to get you on the …
Tips to stay active year round
It’s easy to make a resolution to get fit but staying active in all seasons can be a challenge. It can be hard to keep motivated and all kinds of barriers …
Get Physically Active
The dusty tennis shoes. The gym membership that mostly exercises your wallet. The jump rope coiled at the back of the closet. Lots of us have proof that it can …
Active Life For Seniors
Remember the quiet senior citizens that spent their days in the garden? The Grandmothers that would stay indoors reading, maintaining the house, and having …
Active Life Ideas
When you finish reading this article I am sure you will get one powerful tool to fight against diseases. That is juice. You can make your own juice recipe or …
Return To Your Active Life
The 1st 2 weeks of recovery from ACL Reconstruction are a very sedentary period - there is much rest, much sleep, much discomfort and most likely quite a bit …
Lead An Active Life
Add exercise in your day to day life. One must practise a fitness regime in order to have a well toned body. Do not head towards a sedentary life, you have a …
Finding the Right Fitness Apparel to Kick-Start Your Active Lifestyle
If you've made a resolution to embark on a new and more active way of life and leave your old, sedentary lifestyle behind, good for you! You've made an …
Being Active and Eating Good Food
The Prasouda Diet bases itself on the philosophy that being active and consuming great food will lead to a healthy lifestyle. Upon changing the things that we …
Continue Your Active Lifestyle
If you are among those individuals who are having a hard time managing their involuntary urination or defecation then you badly need incontinence pads and …
Active way of living for the old
Each of the elderly people will want to live an active life after retirement. Being active on the communauté senior can be a method that can help them to be …
Lead An Active Life
When it comes to a person's health there are some steps a person could take that are more effective than the rigorous efforts found in workout. Exercise has …
Vacations Add Value To One's Active Life
Annual break from the routine for a businessman or an executive is as important as it is with the children who stain their time and energy throughout the year …
Some Tips And Tricks For A More Active Life
Fitness carries different connotations depending upon whom you ask or talk to about it. We all know that it's what is on the inside that counts, but that …
Think Happy Thoughts!
Whenever I hear some spiritual guru proclaim that all you gotta do is "just think happy thoughts!", it makes me want to pop him one upside the head and see how …
Find The Right Activities To Build Self Esteem
When you use activities to build self esteem you can help to improve the way you feel about the world each day. Many people move through life feeling badly and …