Living In Well Being - All General Blogs & Articles

What Do You Suggest To Overcome Negative Self-Talk

Dr. Purushothaman
June 30, 2024

We all have our inner voice and inner critic. That voice most of the time determines where are we heading in our lives. However, this voice can harm you in …

How Do You Understand Regret, Guilt & Other Emotions  

Dr. Purushothaman
June 23, 2024

Shame, guilt and regret are emotions that every one of us have experienced in our lives. They are considered negative emotions and can make people feel bad …

How Do You Overcome Stage Fright & Social Anxiety

Dr. Purushothaman
June 16, 2024

People going through anxiety while speaking in public is very common. The anxiety ranges from little hesitation to extreme fear and panic. To avoid this form …

Nutritional Facts & Health Benefits Of Carrots

Dr. Purushothaman
May 26, 2024

Carrot is the most common crunchy vegetable which familiar even to small kids. It is rich in all the essential nutrients that help in maintaining a healthy …

Nutritional Facts & Health Benefits Of Cabbage

Dr. Purushothaman
May 12, 2024

Cabbage is a wonder vegetable that helps to keep people young and healthy. This vegetable is a storehouse of Phyto antioxidants and belongs to the Brassica …

Why Some Persons Are Unable To Lead A Life With Moral Integrity? 

Dr. Purushothaman
May 5, 2024

Sticking to morals and values is not easy. Some people prefer living their lives with high moral integrity and some are the opposite of it. It is …

Butternut Squash- Health & Nutritional Facts

Dr. Purushothaman
April 28, 2024

Butternut squash, one of the most loved winter vegetables is a nutritional vegetable that mostly grows in warm climatic conditions. It is usually cultivated in …