Living In Well Being - All General Blogs & Articles

How to Improve Focus Amid Digital Distractions?

Dr. Purushothaman
February 8, 2026

Digital distractions are everywhere—notifications, emails, social media, endless tabs. For professionals, students, and remote workers, staying focused can …

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What Role Does Tantra Play Today?

Dr. Purushothaman
February 2, 2026

Tantra has evolved far beyond its ancient origins to become a meaningful influence in modern wellness, relationships, and personal growth. While often …

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How Meditation Strengthens Romantic Connection?

Dr. Purushothaman
January 25, 2026

Have you ever wondered why some couples seem deeply connected while others slowly drift apart? It’s rarely about expensive gifts or grand romantic gestures. …

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Merits and Demerits of Social Media

How Social Media Causes Digital Addiction?

Dr. Purushothaman
January 18, 2026

Introduction It starts innocently enough: you unlock your phone “just to check the time.” Twenty-five minutes later you surface from a sea of Reels, status …

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Why Teens Struggle With Body Image Issues?

Dr. Purushothaman
January 12, 2026

Body image issues affect up to 80% of teenagers, making this one of the most common challenges young people face today. This guide is written for parents, …

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What Are the Benefits of Meditation Daily?

Dr. Purushothaman
January 4, 2026

Daily meditation offers proven mental and physical health benefits that busy professionals, stressed students, and anyone seeking better well-being can achieve …

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How to Stay Organized in Daily Life?

Dr. Purushothaman
December 28, 2025

In a world full of distractions, staying organized is one of the most valuable skills you can develop. When your day is structured, stress reduces, decisions …

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sexuality,intimacy,emotion

. Why Emotional Bonds Improve Sexual Energy?

Dr. Purushothaman
November 30, 2025

People use the word "chemistry" like it's magic; sometimes it seems like a spark comes out of nowhere. One moment you're fine, and the next you're buzzing. But …

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Sexuality

What Are Conscious Sexuality Benefits?

Dr. Purushothaman
November 16, 2025

We talk about food with such reverence—slow cooking, thoughtful eating, artisanal this-and-that—but when it comes to sexuality, especially conscious …

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How to Build Healthy Friendships in College?

Dr. Purushothaman
November 3, 2025

You arrive on campus with your bags and a weird mix of excitement and terror. Everyone’s a stranger, yet somehow, you’re supposed to find “your …

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